Janssen, Mary Beth
Summary: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.
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Publisher / Publication Date: Sterling Ethos 2017
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Summary: Growing up in Bangladesh in the 1980s, the concept of women's healthcare hardly existed. Hossain was relieved to deliver her baby in the US. But things started to go awry from the minute she stepped in the hospital, and after thirty hours of labor Hossain ran a fever of 104 degrees, she shook and trembled uncontrollably, and the doctors finally performed an emergency C-section. Her experience...
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Publisher / Publication Date: Tiller Press 2021
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1 available in Adult Non-fiction, Call number: 613 HOSWong, James
Summary: With easy recipes using ingredients grown in your window box or the local market, ethnobotanist James Wong shows you how easy--and cheap--it is to make simple creams, salves, teas, lozenges, and much more.
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Publisher / Publication Date: Reader's Digest Association 2009
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Summary: Explains what a veterinarian is and what their responsibilities are, including helping animals who are sick or hurt.
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Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2018
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1 available in Beginning Readers - New Reader (Green), Call number: JBR GREEN DRIWilliam, Anthony
Summary: "What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky...
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Publisher / Publication Date: Hay House Inc. 2018
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Summary: A thorough resource explains how to plant, grow and harvest more than 100 herbs and details their many uses in cooking, home beauty and home healing.
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Publisher / Publication Date: Storey Publishing 2011
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Place a hold to request this item.Albert, Lee (Lee Michael)
Summary: Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low...
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Publisher / Publication Date: Dudley Court Press 2018
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Summary: Scientists are often unable to package their insights into the neat narratives that the public requires. Enter celebrities, advocates, lobbyists-- people taking advantage of scientists' reluctance to provide easy answers, flooding the media with misleading or incorrect claims about health risks. Offit shares hard-earned wisdom on the dos and don'ts of battling misinformation. He discusses the...
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Publisher / Publication Date: Columbia University Press 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 362.101 OFFBurdick, Debra E.
Summary: "Mindfulness for kids with ADHD offers fun and accessible mindfulness exercises to help your child successfully navigate all areas of life. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection--two skills that kids with ADHD often need extra help with. Your child will also learn the process of setting intention, as well as specific...
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018
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Summary: Bloating, digestive discomfort, abdominal pressure-- thousands of people are searching for practical solutions for relief. Freuman outlines a program for eliminating uncomfortable bloat. She helps readers identify specific needs and find the right treatment. By asking your doctor the right questions, you will speed up a proper diagnosis and create a dietary remedy you can life with. -- adapted...
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Publisher / Publication Date: St. Martin's Press 2018
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1 available in Adult Non-fiction, Call number: 616.3 FREOrnish, Dean
Summary: Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease--as well as prevent and reduce symptoms--from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse--undo!--the progression of...
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Publisher / Publication Date: Ballantine Books 2019
Copies Available at Kingsley
2 available in Adult Non-fiction, Call number: 616 ORNCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616 ORNSandas, Ilyne.
Summary: This Everything guide presents a balanced approach to treating children with anxiety--from traditional to nontraditional drug and behavior therapies to relaxation tricks and meditation.
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Publisher / Publication Date: Adams Media 2008